Juan Hernandez 8000m row
8,000m
Meters
36:10.2
Time
2:15.6
Pace
470
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 920 |
| Drag Factor | 122 |
October 06, 2020 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.2 | 8,000m | 2:15.6 | 140 | 782 | 25 | 158 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 24 | 152 |
| 9:01.6 | 4,000m | 2:15.4 | 141 | 785 | 25 | 157 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 26 | 161 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 26 | 164 |
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Workout Graph
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