Juan Hernandez 8000m row
8,000
Meters
35:55.3
Time
2:14.7
Pace
473
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 942 |
| Drag Factor | 123 |
October 01, 2020 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:55.3 | 8,000 | 2:14.7 | 143 | 792 | 473 | 27 | 163 |
| 8:56.7 | 2,000 | 2:14.1 | 145 | 798 | 119 | 26 | 156 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 803 | 119 | 26 | 162 |
| 9:02.7 | 6,000 | 2:15.6 | 140 | 782 | 117 | 27 | 165 |
| 9:00.8 | 8,000 | 2:15.2 | 142 | 787 | 118 | 27 | 172 |
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Workout Graph
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