Juan Hernandez 8000m row
8,000m
Meters
36:04.3
Time
2:15.2
Pace
472
Calories
161
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 942 |
| Drag Factor | 122 |
September 30, 2020 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.3 | 8,000m | 2:15.2 | 141 | 786 | 26 | 161 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 25 | 155 |
| 9:02.2 | 4,000m | 2:15.5 | 141 | 783 | 26 | 162 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 26 | 163 |
| 9:06.8 | 8,000m | 2:16.7 | 137 | 771 | 27 | 164 |
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Workout Graph
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