Juan Hernandez 8000m row
8,000m
Meters
36:19.0
Time
2:16.1
Pace
468
Calories
162
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 962 |
| Drag Factor | 122 |
October 07, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.0 | 8,000m | 2:16.1 | 139 | 776 | 27 | 162 |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 26 | 155 |
| 9:03.8 | 4,000m | 2:15.9 | 139 | 779 | 27 | 162 |
| 9:06.7 | 6,000m | 2:16.6 | 137 | 771 | 27 | 163 |
| 9:05.7 | 8,000m | 2:16.4 | 138 | 774 | 27 | 168 |
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Workout Graph
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