Juan Hernandez 8000m row
8,000m
Meters
37:18.5
Time
2:19.9
Pace
461
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 959 |
| Drag Factor | 121 |
October 14, 2020 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.5 | 8,000m | 2:19.9 | 128 | 739 | 26 | 157 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 25 | 153 |
| 9:14.0 | 4,000m | 2:18.5 | 132 | 753 | 26 | 153 |
| 9:42.3 | 6,000m | 2:25.5 | 113 | 690 | 25 | 160 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 27 | 164 |
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Workout Graph
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