Juan Hernandez 8000m row
8,000m
Meters
36:22.6
Time
2:16.4
Pace
468
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 940 |
| Drag Factor | 122 |
October 13, 2020 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.6 | 8,000m | 2:16.4 | 138 | 774 | 26 | 156 |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 25 | 151 |
| 9:05.8 | 4,000m | 2:16.4 | 138 | 774 | 26 | 153 |
| 9:08.8 | 6,000m | 2:17.2 | 136 | 766 | 26 | 159 |
| 9:01.5 | 8,000m | 2:15.3 | 141 | 785 | 26 | 164 |
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Workout Graph
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