Juan Hernandez 8000m row
8,000m
Meters
36:12.8
Time
2:15.8
Pace
475
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 886 |
| Drag Factor | 121 |
October 08, 2020 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.8 | 8,000m | 2:15.8 | 140 | 780 | 25 | 160 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 23 | 158 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 25 | 163 |
| 9:33.1 | 6,000m | 2:23.2 | 119 | 709 | 24 | 150 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 26 | 172 |
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Workout Graph
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