Juan Hernandez 8000m row
8,000m
Meters
35:48.2
Time
2:14.2
Pace
473
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 862 |
| Drag Factor | 123 |
October 26, 2020 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.2 | 8,000m | 2:14.2 | 145 | 797 | 24 | 162 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 24 | 156 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 24 | 161 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 24 | 166 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 25 | 165 |
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Workout Graph
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