Juan Hernandez 8000m row
8,000m
Meters
36:18.2
Time
2:16.1
Pace
469
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 930 |
| Drag Factor | 121 |
October 22, 2020 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.2 | 8,000m | 2:16.1 | 139 | 777 | 26 | 158 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 25 | 151 |
| 9:05.8 | 4,000m | 2:16.4 | 138 | 774 | 25 | 154 |
| 9:07.1 | 6,000m | 2:16.7 | 137 | 770 | 26 | 163 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 27 | 165 |
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Workout Graph
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