Juan Hernandez 8000m row
8,000m
Meters
36:40.7
Time
2:17.5
Pace
464
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 917 |
| Drag Factor | 123 |
October 19, 2020 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.7 | 8,000m | 2:17.5 | 135 | 762 | 25 | 155 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 24 | 148 |
| 9:10.0 | 4,000m | 2:17.5 | 135 | 763 | 25 | 152 |
| 9:10.2 | 6,000m | 2:17.5 | 134 | 762 | 25 | 157 |
| 9:06.8 | 8,000m | 2:16.7 | 137 | 771 | 26 | 163 |
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Workout Graph
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