Juan Hernandez 8000m row
8,000m
Meters
36:11.2
Time
2:15.7
Pace
469
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 121 |
October 27, 2020 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.2 | 8,000m | 2:15.7 | 140 | 782 | 25 | 158 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 24 | 154 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 24 | 158 |
| 9:03.5 | 6,000m | 2:15.8 | 140 | 780 | 24 | 159 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 26 | 164 |
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Workout Graph
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