Juan Hernandez 8000m row
8,000m
Meters
35:48.3
Time
2:14.2
Pace
474
Calories
164
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 888 |
| Drag Factor | 122 |
November 12, 2020 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.3 | 8,000m | 2:14.2 | 145 | 797 | 25 | 164 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 24 | 159 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 24 | 162 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 25 | 166 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 26 | 172 |
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Workout Graph
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