Juan Hernandez 8000m row
8,000m
Meters
36:14.5
Time
2:15.9
Pace
468
Calories
163
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 910 |
| Drag Factor | 122 |
November 10, 2020 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.5 | 8,000m | 2:15.9 | 139 | 779 | 25 | 163 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 24 | 158 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 25 | 162 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 26 | 165 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.