Juan Hernandez 8000m row
8,000m
Meters
36:07.1
Time
2:15.4
Pace
470
Calories
162
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 121 |
November 09, 2020 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.1 | 8,000m | 2:15.4 | 141 | 784 | 24 | 162 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 23 | 156 |
| 9:04.0 | 4,000m | 2:16.0 | 139 | 778 | 24 | 160 |
| 9:05.4 | 6,000m | 2:16.3 | 138 | 775 | 24 | 163 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.