Juan Hernandez 8000m row
8,000
Meters
35:50.2
Time
2:14.3
Pace
474
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 122 |
November 07, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:50.2 | 8,000 | 2:14.3 | 144 | 793 | 474 | 25 | 167 |
| 8:55.6 | 2,000 | 2:13.9 | 146 | 799 | 119 | 23 | 160 |
| 8:56.3 | 4,000 | 2:14.0 | 145 | 798 | 119 | 24 | 166 |
| 8:59.4 | 6,000 | 2:14.8 | 143 | 787 | 118 | 25 | 170 |
| 8:58.9 | 8,000 | 2:14.7 | 143 | 788 | 118 | 26 | 172 |
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Workout Graph
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