Juan Hernandez 8000m row
8,000m
Meters
35:49.9
Time
2:14.3
Pace
474
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 124 |
November 17, 2020 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.9 | 8,000m | 2:14.3 | 144 | 796 | 25 | 158 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 24 | 152 |
| 8:50.7 | 4,000m | 2:12.6 | 150 | 815 | 25 | 161 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 26 | 159 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 26 | 163 |
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Workout Graph
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