Juan Hernandez 8000m row
8,000m
Meters
36:41.8
Time
2:17.6
Pace
465
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 915 |
| Drag Factor | 122 |
November 28, 2020 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.8 | 8,000m | 2:17.6 | 134 | 762 | 25 | 155 |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 24 | 150 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 25 | 156 |
| 9:13.0 | 6,000m | 2:18.2 | 132 | 755 | 25 | 157 |
| 9:19.0 | 8,000m | 2:19.7 | 128 | 741 | 25 | 159 |
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Workout Graph
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