Juan Hernandez 8000m row
8,000m
Meters
35:49.7
Time
2:14.3
Pace
474
Calories
159
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 860 |
| Drag Factor | 122 |
November 27, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.7 | 8,000m | 2:14.3 | 144 | 796 | 24 | 159 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 23 | 156 |
| 8:53.0 | 4,000m | 2:13.2 | 148 | 809 | 24 | 158 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 24 | 160 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 25 | 163 |
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Workout Graph
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