Juan Hernandez 8000m row
8,000m
Meters
35:56.9
Time
2:14.8
Pace
472
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 912 |
| Drag Factor | 121 |
November 26, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.9 | 8,000m | 2:14.8 | 143 | 791 | 25 | 161 |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 25 | 153 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 25 | 158 |
| 9:04.1 | 6,000m | 2:16.0 | 139 | 778 | 25 | 163 |
| 8:51.7 | 8,000m | 2:12.9 | 149 | 812 | 26 | 170 |
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Workout Graph
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