Juan Hernandez 8000m row
8,000m
Meters
36:21.8
Time
2:16.3
Pace
469
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 122 |
November 23, 2020 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:21.8 | 8,000m | 2:16.3 | 138 | 775 | 25 | 158 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 24 | 149 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 25 | 157 |
| 9:02.3 | 6,000m | 2:15.5 | 140 | 783 | 26 | 162 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 26 | 165 |
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Workout Graph
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