Juan Hernandez 8000m row
8,000m
Meters
36:26.6
Time
2:16.6
Pace
468
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 902 |
| Drag Factor | 123 |
December 08, 2020 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.6 | 8,000m | 2:16.6 | 137 | 771 | 25 | 154 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 24 | 151 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 25 | 154 |
| 9:12.3 | 6,000m | 2:18.0 | 133 | 757 | 25 | 154 |
| 9:07.3 | 8,000m | 2:16.8 | 137 | 770 | 25 | 157 |
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Workout Graph
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