Juan Hernandez 8000m row
8,000m
Meters
35:55.8
Time
2:14.7
Pace
472
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 882 |
| Drag Factor | 124 |
December 14, 2020 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.8 | 8,000m | 2:14.7 | 143 | 792 | 25 | 161 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 24 | 156 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 25 | 160 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 25 | 164 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 25 | 167 |
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Workout Graph
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