Juan Hernandez 8000m row
8,000m
Meters
36:26.9
Time
2:16.6
Pace
466
Calories
161
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 899 |
| Drag Factor | 123 |
December 15, 2020 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.9 | 8,000m | 2:16.6 | 137 | 771 | 25 | 161 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 24 | 155 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 24 | 157 |
| 9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 25 | 165 |
| 9:03.6 | 8,000m | 2:15.9 | 139 | 779 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.