Juan Hernandez 8000m row
8,000m
Meters
35:39.7
Time
2:13.7
Pace
475
Calories
169
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 866 |
| Drag Factor | 124 |
December 24, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.7 | 8,000m | 2:13.7 | 146 | 803 | 24 | 169 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 23 | 163 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 24 | 166 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 24 | 169 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 26 | 178 |
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Workout Graph
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