Juan Hernandez 8000m row
8,000m
Meters
35:21.1
Time
2:12.5
Pace
480
Calories
169
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 124 |
December 25, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.1 | 8,000m | 2:12.5 | 150 | 817 | 25 | 169 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 24 | 162 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 24 | 165 |
| 8:53.8 | 6,000m | 2:13.4 | 147 | 806 | 26 | 172 |
| 8:37.6 | 8,000m | 2:09.4 | 162 | 855 | 26 | 177 |
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Workout Graph
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