Juan Hernandez 8000m row
8,000
Meters
35:08.6
Time
2:11.7
Pace
482
Calories
169
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 909 |
| Drag Factor | 124 |
December 26, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.6 | 8,000 | 2:11.7 | 153 | 822 | 482 | 26 | 169 |
| 8:52.9 | 2,000 | 2:13.2 | 148 | 803 | 119 | 25 | 160 |
| 8:52.6 | 4,000 | 2:13.1 | 148 | 804 | 119 | 26 | 165 |
| 8:49.9 | 6,000 | 2:12.4 | 151 | 815 | 120 | 26 | 172 |
| 8:33.3 | 8,000 | 2:08.3 | 166 | 869 | 124 | 27 | 179 |
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Workout Graph
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