Juan Hernandez 8000m row
8,000m
Meters
35:28.4
Time
2:13.0
Pace
477
Calories
171
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 897 |
| Drag Factor | 123 |
December 27, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.4 | 8,000m | 2:13.0 | 149 | 811 | 25 | 171 |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 25 | 166 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 26 | 170 |
| 8:52.2 | 6,000m | 2:13.0 | 149 | 811 | 25 | 172 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 25 | 176 |
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Workout Graph
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