Juan Hernandez 8000m row
8,000m
Meters
35:09.7
Time
2:11.8
Pace
483
Calories
171
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 123 |
December 31, 2020 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.7 | 8,000m | 2:11.8 | 153 | 825 | 24 | 171 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 24 | 164 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 24 | 167 |
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 24 | 173 |
| 8:36.5 | 8,000m | 2:09.1 | 163 | 859 | 25 | 180 |
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Workout Graph
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