Juan Hernandez 8000m row
8,000m
Meters
35:27.0
Time
2:12.9
Pace
479
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 904 |
| Drag Factor | 122 |
December 29, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.0 | 8,000m | 2:12.9 | 149 | 812 | 26 | 168 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 25 | 161 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 26 | 167 |
| 8:50.7 | 6,000m | 2:12.6 | 150 | 815 | 26 | 171 |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 26 | 176 |
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Workout Graph
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