Juan Hernandez 8000m row
8,000m
Meters
35:20.4
Time
2:12.5
Pace
479
Calories
163
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 861 |
| Drag Factor | 125 |
January 01, 2021 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.4 | 8,000m | 2:12.5 | 150 | 817 | 25 | 163 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 24 | 157 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 24 | 159 |
| 8:52.3 | 6,000m | 2:13.0 | 149 | 811 | 25 | 164 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 25 | 173 |
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Workout Graph
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