Juan Hernandez 8000m row
8,000m
Meters
35:16.8
Time
2:12.3
Pace
480
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 125 |
January 02, 2021 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.8 | 8,000m | 2:12.3 | 151 | 820 | 24 | 163 |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 23 | 154 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 23 | 162 |
| 8:50.4 | 6,000m | 2:12.6 | 150 | 816 | 24 | 165 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 25 | 173 |
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Workout Graph
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