Juan Hernandez 8000m row
8,000m
Meters
35:03.1
Time
2:11.4
Pace
484
Calories
169
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 124 |
January 04, 2021 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.1 | 8,000m | 2:11.4 | 154 | 830 | 25 | 169 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 24 | 161 |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 25 | 168 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 26 | 172 |
| 8:37.0 | 8,000m | 2:09.2 | 162 | 857 | 26 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.