Juan Hernandez 8000m row
8,000m
Meters
35:29.8
Time
2:13.1
Pace
477
Calories
160
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 868 |
| Drag Factor | 123 |
January 06, 2021 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.8 | 8,000m | 2:13.1 | 148 | 810 | 25 | 160 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 24 | 155 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 24 | 157 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 25 | 162 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 25 | 167 |
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Workout Graph
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