Juan Hernandez 8000m row
8,000m
Meters
35:36.0
Time
2:13.5
Pace
476
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 124 |
January 07, 2021 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.0 | 8,000m | 2:13.5 | 147 | 806 | 25 | 157 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 25 | 152 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 25 | 154 |
| 8:53.2 | 6,000m | 2:13.3 | 148 | 808 | 25 | 159 |
| 8:49.5 | 8,000m | 2:12.3 | 151 | 819 | 25 | 163 |
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Workout Graph
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