Juan Hernandez 8000m row
8,000m
Meters
34:40.4
Time
2:10.0
Pace
488
Calories
170
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 27 |
Stroke Count | 911 |
Drag Factor | 123 |
January 17, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:40.4 | 8,000m | 2:10.0 | 159 | 847 | 27 | 170 |
8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 26 | 164 |
8:42.8 | 4,000m | 2:10.7 | 157 | 839 | 26 | 170 |
8:37.4 | 6,000m | 2:09.3 | 162 | 856 | 27 | 174 |
8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 27 | 175 |
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Workout Graph
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