Juan Hernandez 8000m row
8,000m
Meters
35:37.4
Time
2:13.5
Pace
476
Calories
162
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 122 |
January 14, 2021 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.4 | 8,000m | 2:13.5 | 147 | 805 | 25 | 162 |
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 24 | 158 |
| 8:55.3 | 4,000m | 2:13.8 | 146 | 802 | 25 | 160 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 25 | 162 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 26 | 168 |
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Workout Graph
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