Juan Hernandez 8000m row
8,000m
Meters
34:34.0
Time
2:09.6
Pace
489
Calories
168
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 124 |
January 13, 2021 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.0 | 8,000m | 2:09.6 | 161 | 853 | 25 | 168 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 24 | 162 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 25 | 164 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 26 | 170 |
| 8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 26 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.