Juan Hernandez 8000m row
8,000m
Meters
34:33.8
Time
2:09.6
Pace
489
Calories
168
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 885 |
| Drag Factor | 123 |
January 18, 2021 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.8 | 8,000m | 2:09.6 | 161 | 853 | 26 | 168 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 25 | 159 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 26 | 166 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 26 | 172 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 26 | 177 |
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Workout Graph
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