Juan Hernandez 8000m row
8,000m
Meters
34:58.3
Time
2:11.1
Pace
485
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 896 |
| Drag Factor | 124 |
January 20, 2021 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.3 | 8,000m | 2:11.1 | 155 | 834 | 26 | 163 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 25 | 154 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 26 | 161 |
| 8:46.6 | 6,000m | 2:11.6 | 153 | 827 | 26 | 166 |
| 8:37.4 | 8,000m | 2:09.3 | 162 | 856 | 26 | 173 |
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Workout Graph
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