Juan Hernandez 8000m row
8,000m
Meters
34:34.4
Time
2:09.6
Pace
490
Calories
169
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 123 |
January 23, 2021 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.4 | 8,000m | 2:09.6 | 161 | 852 | 25 | 169 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 24 | 161 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 25 | 164 |
| 8:40.7 | 6,000m | 2:10.1 | 159 | 846 | 26 | 170 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 26 | 183 |
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Workout Graph
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