Juan Hernandez 8000m row
8,000m
Meters
34:57.2
Time
2:11.0
Pace
484
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 897 |
| Drag Factor | 122 |
January 21, 2021 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.2 | 8,000m | 2:11.0 | 155 | 834 | 26 | 167 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 25 | 160 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 26 | 164 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 26 | 171 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 26 | 176 |
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Workout Graph
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