Juan Hernandez 8000m row
8,000m
Meters
34:26.4
Time
2:09.1
Pace
491
Calories
170
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 838 |
| Drag Factor | 122 |
January 25, 2021 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.4 | 8,000m | 2:09.1 | 162 | 859 | 24 | 170 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 24 | 162 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 24 | 166 |
| 8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 24 | 174 |
| 8:28.6 | 8,000m | 2:07.1 | 170 | 885 | 25 | 178 |
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Workout Graph
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