Juan Hernandez 8000m row
8,000m
Meters
34:29.9
Time
2:09.3
Pace
490
Calories
168
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 26 |
Stroke Count | 878 |
Drag Factor | 124 |
January 27, 2021 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:29.9 | 8,000m | 2:09.3 | 162 | 856 | 26 | 168 |
8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 25 | 160 |
8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 26 | 167 |
8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 26 | 171 |
8:33.7 | 8,000m | 2:08.4 | 165 | 868 | 26 | 176 |
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Workout Graph
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