Juan Hernandez 8000m row
8,000m
Meters
34:18.7
Time
2:08.6
Pace
494
Calories
171
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 871 |
| Drag Factor | 121 |
January 30, 2021 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.7 | 8,000m | 2:08.6 | 164 | 865 | 25 | 171 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 24 | 164 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 25 | 169 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 26 | 175 |
| 8:29.8 | 8,000m | 2:07.4 | 169 | 881 | 26 | 177 |
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Workout Graph
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