Juan Hernandez 8000m row
8,000m
Meters
34:35.0
Time
2:09.6
Pace
490
Calories
167
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 882 |
| Drag Factor | 124 |
January 31, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:35.0 | 8,000m | 2:09.6 | 160 | 852 | 26 | 167 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 24 | 160 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 26 | 164 |
| 8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 26 | 170 |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 26 | 174 |
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Workout Graph
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