Juan Hernandez 8000m row
8,000m
Meters
34:50.9
Time
2:10.6
Pace
486
Calories
166
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 883 |
| Drag Factor | 123 |
February 02, 2021 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.9 | 8,000m | 2:10.6 | 157 | 839 | 25 | 166 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 25 | 160 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 25 | 165 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 26 | 168 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 25 | 172 |
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Workout Graph
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