Juan Hernandez 8000m row
8,000m
Meters
35:57.9
Time
2:14.8
Pace
472
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 851 |
| Drag Factor | 124 |
February 13, 2021 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.9 | 8,000m | 2:14.8 | 143 | 791 | 24 | 154 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 23 | 154 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 23 | 153 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 24 | 154 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 24 | 157 |
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Workout Graph
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