Juan Hernandez 8000m row
8,000m
Meters
34:31.5
Time
2:09.4
Pace
490
Calories
168
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 880 |
| Drag Factor | 123 |
February 11, 2021 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:31.5 | 8,000m | 2:09.4 | 161 | 855 | 26 | 168 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 25 | 163 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 25 | 167 |
| 8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 26 | 170 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 26 | 175 |
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Workout Graph
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