Juan Hernandez 8000m row
8,000m
Meters
34:48.2
Time
2:10.5
Pace
486
Calories
167
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 25 |
Stroke Count | 878 |
Drag Factor | 124 |
February 20, 2021 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:48.2 | 8,000m | 2:10.5 | 157 | 841 | 25 | 167 |
8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 24 | 164 |
8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 25 | 166 |
8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 26 | 168 |
8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 26 | 173 |
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Workout Graph
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