Juan Hernandez 8000m row
8,000m
Meters
35:45.5
Time
2:14.0
Pace
475
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 897 |
| Drag Factor | 126 |
February 14, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.5 | 8,000m | 2:14.0 | 145 | 799 | 25 | 153 |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 25 | 149 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 25 | 155 |
| 9:01.1 | 6,000m | 2:15.2 | 141 | 786 | 25 | 154 |
| 8:51.5 | 8,000m | 2:12.8 | 149 | 813 | 26 | 155 |
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Workout Graph
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